The I AM DIET Shop
Inspiration for your Weight Loss Journey!
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The I AM DIET – A Weight Loss Journey of Body, Mind & Spirit – e-Book Edition
Original price was: $18.00.$12.00Current price is: $12.00.
New! The ebook version now includes The I AM Diet Journal for free!
The I AM DIET is not your average weight loss book. While most weight loss books focus on a particular diet, this unique perspective instead focuses on exercising the muscle of your brain to reprogram your thoughts and emotions with tried-and-true processes and mental exercises. You will not only learn how to retrain your brain to have the thoughts and emotions of a thin, happy, healthy person, you will discover who you really are. All aspects of your life will improve as you bring out the thin and happy person within!
The I AM DIET shares my personal weight loss journey and teaches you my I AM DIET method in an easy to follow manner. It includes affirmations and thought processes geared to bring you to an healthy and happy mindset and finally lose the weight and become the thin person that you are inside!
This book will help you get clear on what you desire and help you to change your thoughts and emotions to think and be thin NOW! Lots of great tips, tricks and inspiration for using deliberate thinking to create your life and your body size! Let’s get down to it! This is a journey of Body, Mind & Spirit!
This is not a flimsy ebook. It is 102 pages of pure inspiration!
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The I AM DIET Paperback and Kindle Editions
The Becoming Thin Guided Visualization Series
Enhance and energize your Weight Loss Journey with my Becoming Thin Guided Visualizations and Hypnosis Series. Our subconscious mind holds old patterns and beliefs around food and self-worth that keep us from becoming our true thin authentic self. My Guided Visualizations and Hypnosis Series will assist you in re-wiring and creating new beliefs about food and your body image while creating a feeling of peace and relaxation allowing your conscious mind to take a back seat while your subconscious mind listens to the suggestions, visualizations and affirmations.
Combining advanced vibro-acoustic technologies with spiritually inspired creativity, the programs in this series are designed to assist listeners in entering specific states of consciousness where healing and deep change more readily occur through the deeper subconscious mind. This technology, combined with carefully researched and worded voice guidance, is a very powerful tool on your Weight Loss Journey.
About the Music
The background music I have used in this series is an important part of the process. They feature several music composition techniques used to assist in heightened meditative states including Solfeggio Frequencies and binaural beat frequencies, tempo deceleration, sound frequency harmonics, and hemisphere cross talk beats.
By listening regularly, you are building new pathways and connections in your subconscious mind, activating dormant internal resources that can enhance your clarity, balance, and well-being. Vibrating through interior conduits, these sound sanctuaries act as a gentle solvent, loosening and removing the energetic debris of past memories and emotions, clearing the channels for more abundant life-essence to flow through you, and easily allowing new suggestions to take hold.
